“Working with Amber has completely changed my life, body, mindset, and overall relationship with food. For years I struggled with a constant cycle of depriving myself of foods and then binge eating. Working out 6+ days a week and seeing no results. Amber has given me the tools to fuel my body optimally. I feel stronger, leaner, and healthier than ever, making healthier choices, and aware of what’s going into my body. Love her long time.”
“I didn’t know what I was capable of until I met Amber. She helped me lose 60 lbs, gain confidence and hella muscle. She’s literally my life saver.”
“I’ve been working with Amber for over a year. She has 100% changed my life for the better.”
“Amber starts off as trainer and coach, and then somehow morphs into therapist, and friend. ”
“The nutrition program with Amber is life changing and eye opening. Through her thoughtful guidance I am now in the best shape of my life which I never thought would happen in my late 30’s. She cares about her clients and pushes them to be their best through a customized approach to nutrition and wellness. The best way I’ve found to describe this program to other people is to say that she helps you find the best fuel for your body and through that you’ll feel and look your best.”
“It was really helpful to get back into a routine with tracking my meals, but more so understanding tracking macros. I really wish I had done this with Amber when I was getting ready for our wedding in late 2019, but I think the timing was great to get back into the swing of things as I return to traveling! ”
“Working with Amber is one of the best decisions I made as I restarted my health journey. Through my work with Amber, I was able to shed 18 pounds, Amber is extremely knowledgeable about the nuances of nutrition, particularly with regard to what different bodies need. She’s a very hands-on nutritionist and is more than willing to take questions outside of sessions. It’s very clear that she wants to see you improve, and she’s got the skillset to make those improvements happen.”
“Thank you Amber so much for helping me have a healthier lifestyle. I gained valuable lessons that have helped me better understand what I eat, what portions, and how I should be eating to reach my goals. Amber has been amazing throughout this whole process with me and provided so much useful information and tips. Her positive attitude also helped tremendously. She motivated me to change my diet completely the first day and appreciated all the input she had for me. THANK YOU!”